Breath n' Being

Kabir Mehta Breathwork 30 Day Breath Reset

30-Day Breath Reset Program — book online

Serving India and online clients

Bookable service

30-Day Breath Reset Program

India180 minBy Kabir Mehta

What's Included

Included

  • 3 × 50-minute private coaching sessions (Weeks 1, 2, and 4)
  • Daily 6–8 min audio practice (30 recordings)
  • BOLT score tracker spreadsheet
  • WhatsApp group check-ins (weekdays)
  • Progress review and final protocol PDF

Not Included

  • Medical clearance for specific health conditions
  • Live group sessions (offered separately)

Skill Level

This offering is suitable for:

Beginner

No prior experience needed

Intermediate

Some experience required

Yoga Styles

Buteyko Method

CO₂ tolerance and nasal breathing reconditioning

Pranayama

Classical breath retention and extension practices

What Makes This Special

30 daily audio practices included

Each day has a specific 6–8 minute guided practice — no thinking required.

BOLT score tracking

You measure your baseline CO₂ tolerance before and after to see measurable improvement.

Kabir Mehta

About Me

Hi, I'm Kabir Mehta

I teach evidence-informed breathwork and meditation for founders, athletes, and teams who need calmer performance under pressure.

10+

Years Experience

7+

Happy Clients

420+

Sessions Conducted

What to expect

A focused session tailored to your goals with professional guidance and clear next steps after each visit.

Flexible format

Many services are available online or in person. Format options are shown during booking.

Good for

Individuals and small groups looking for breathwork support with a verified professional.

"A grounded, professional experience that made it easy to start and keep going."
Breath n' Being client

Cancellation Policy

Cancel 3+ days before start for a 100% refund.

Frequently asked questions

How do I book 30-Day Breath Reset Program?

Select Book now, choose your preferred time, and confirm your reservation. Kabir Mehta will share any preparation details after booking.

What should I bring?

Wear comfortable clothing and bring a yoga mat if you have one. Your professional can confirm any session-specific requirements.

Can I reschedule?

Yes. Most sessions can be rescheduled up to 24 hours before the start time through your booking confirmation.

How long is the session?

This service is typically 180 minutes. The exact duration is shown during checkout.

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