Serving India and online clients
Bookable service
Breathwork for High Performance
What's Included
Included
- Pre-session breathing pattern assessment
- 50-minute guided breathwork coaching session
- Functional breathing test and CO₂ tolerance measurement
- Personalised daily breath protocol (PDF)
- 1 follow-up voice note review after 1 week
Not Included
- Medical diagnosis or treatment (consult your GP for health conditions)
- In-person sessions (online only)
Skill Level
This offering is suitable for:
Beginner
No prior experience needed
Intermediate
Some experience required
Advanced
Experienced practitioners
Yoga Styles
Classical breath regulation techniques
Functional breathing for CO₂ tolerance
Body-centred nervous system regulation
What Makes This Special
CO₂ tolerance test
We measure your baseline breath-hold to design the right protocol for your nervous system.
Founder-tested approach
Kabir was a founder for 7 years — he understands performance pressure from the inside.
Daily Schedule
- 0:00
BOLT score and nasal vs. mouth breathing check.
5 min min
- 0:05
Why your current patterns limit performance and what changes them.
10 min min
- 0:15
Cyclic breathing, extended exhale, and box breath for your specific goal.
25 min min
- 0:40
Building your daily 6-minute practice plan.
10 min min
Facilities
About Me
Hi, I'm Kabir Mehta
I teach evidence-informed breathwork and meditation for founders, athletes, and teams who need calmer performance under pressure.
10+
Years Experience
7+
Happy Clients
420+
Sessions Conducted
What to expect
A focused session tailored to your goals with professional guidance and clear next steps after each visit.
Flexible format
Many services are available online or in person. Format options are shown during booking.
Good for
Individuals and small groups looking for breathwork support with a verified professional.
"A grounded, professional experience that made it easy to start and keep going."
Cancellation Policy
Cancel 1+ days before start for a 100% refund.