Bookable service
Prenatal and Postnatal Yoga by Srishti
About Me
Hi, I'm Srishti Kaushik
Yogini Srishti is a dedicated prenatal and therapeutic yoga practitioner with over 15 years of experience helping women improve their physical, emotional, and mental well-being through holistic yoga practices. She specializes in prenatal yoga, stress relief yoga, breathwork, mindfulness, and women’s wellness programs designed for modern lifestyles. Through TheraYog, she offers personalized online yoga sessions that support relaxation, hormonal balance, emotional strength, and healthier pregnancies. Her approach combines traditional yoga wisdom with practical wellness techniques to create safe and accessible programs for women at every stage of life. Explore her wellness programs and online prenatal yoga classes at TheraYog Prenatal Yoga Program
10+
Years Experience
500+
Happy Clients
500+
Sessions Conducted
What to expect
A focused session tailored to your goals with professional guidance and clear next steps after each visit.
Flexible format
Many services are available online or in person. Format options are shown during booking.
Good for
Individuals and small groups looking for prenatal & postnatal yoga support with a verified professional.
"A grounded, professional experience that made it easy to start and keep going."